Safety Tips for Moving When Expecting
Moving While Pregnant Safety Tips to Help With Your Well-being During Every Trimester
Moving can be challenging under the best circumstances; however, doing so while pregnant adds complexity. Handling heavy boxes and furniture may seem daunting with aching feet and a hurting back.
Nevertheless, pregnant women must focus on their wellness and safety during a move. Maintaining a balance between staying active and safeguarding oneself and the baby is essential.
Collegian Movers Safety Checklist
Collegian Movers, serving New Haven, CT, has curated a checklist of safety tips for moving tailored for each trimester of pregnancy. As your pregnancy progresses, various factors must be considered, making it imperative to adapt one's approach to ensure a smooth and safe moving experience.
Safety Tips for Moving When Pregnant
Moving While Pregnant – First Trimester
Your baby bump is unlikely to significantly impede movement throughout the initial trimester. However, the common occurrence of nausea and morning sickness can pose challenges. So, we suggest you add some extra time to your move. Additionally, be sure to have a contingency plan if you are not feeling well.
To navigate this phase safely, avoid overexertion and take frequent breaks. Begin the packing process early to allow for ample rest between tasks. Delegate heavy lifting to trusted friends and family to minimize physical strain. If needed, abandon the DIY packing and hire professional movers to complete the job.
Moving While Pregnant – Second Trimester
The second trimester of pregnancy is often considered optimal for a relocation. By this stage, queasiness usually subsides, and energy levels are higher.
Despite increased stamina, it's crucial to avoid overexerting oneself. According to the National Institute for Occupational Safety and Health, pregnant individuals should avoid lifting more than 18 pounds before 20 weeks and 13 pounds after that.
Enlist assistance for heavy lifting tasks and prioritize self-care throughout the relocation process.
Moving While Pregnant – Third Trimester
Physical discomfort becomes more pronounced in the final trimester as the baby grows. Aches, cramping, fatigue, and reduced mobility and balance are typical.
To alleviate dangers, try to plan and complete the move before entering the third trimester. However, please prioritize safety precautions if you're moving during this time.
Avoid lifting heavy objects altogether and designate resting areas to alleviate fatigue. Stay well-nourished and hydrated, and consult a healthcare provider before strenuous activity.
For a stress-free moving experience, consider partnering with Collegian Movers in New Haven, CT. Our experienced moving crews can help you with your needs, making a smooth transition to your new home. Please feel free to contact us at (203) 283-5050 for a free estimate today.